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Self-Worth.


Self-worth is like the foundation of a house – it's what keeps you standing strong and steady, no matter what life throws at you. It's about recognizing your value, accepting yourself, and believing in your worthiness.

When you have self-worth, you're more likely to:1. Set healthy boundaries
2. Prioritize self-care
3. Pursue your passions
4. Surround yourself with positive people
5. Take risks and step out of your comfort zone

But, how do you build self-worth?1. Practice self-compassion: Be kind to yourself, just as you'd be to a friend.
2. Focus on strengths: Celebrate your achievements and accomplishments.
3. Challenge negative self-talk: Reframe those critical inner voices.
4. Take care of your physical and mental health: Exercise, meditate, and prioritize sleep.
5. Set and achieve goals: Break down big goals into smaller, achievable steps.

Remember, self-worth isn't about being perfect; it's about being human. It's about embracing your quirks, flaws, and all.
"You are enough, just as you are. Your value doesn't decrease because of a mistake or a flaw. You are a unique, irreplaceable, and precious gem.
Now, what's one thing you can do today to boost your self-worth?



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