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Cancer Symptoms.


Cancer symptoms.

1. Unexplained weight loss
2. Fatigue
3. Pain
4. Skin changes_ (new moles, sores, or color changes)
5. Lumps or thickening
6. Bleeding or discharge
7. Changes in bowel or bladder habits
8. Coughing or hoarseness
9. Difficulty swallowing

In Nigeria, common cancers include:

- Breast cancer
- Cervical cancer
- Prostate cancer
- Colorectal cancer

Cancer prevention involves lifestyle changes and screenings. Such as.

1. Healthy diet: Eat fruits, veggies, and whole grains.
2. Stay active: Regular exercise reduces cancer risk.
3. No smoking: Smoking causes many cancer types.
4. Limit alcohol: Excessive drinking increases cancer risk.
5. Sun protection: Use SPF, clothing, and shade.
6. Screenings: Regular check-ups and screenings can detect cancer early.

  In Nigeria, you can:

- Get vaccinated against HPV and Hepatitis B
- Get screened for cervical, breast, and prostate cancer
- Eat a balanced diet with local, fresh foods

If you're experiencing any unusual symptoms, see a doctor. Early detection improves treatment outcomes.



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